Creative activities to promote health and wellness among youth become more abundant in the summer months. Being outside the classroom, kids seek outdoor play to occupy their time, so it’s important to be mindful of ...
An increasingly common problem in several communities is food insecurity, and larger metropolitan areas like Greater Boston get hit especially hard. To help counteract the effects of food insecurity and childhood hunger on its community, ...
To keep current members coming through your doors and invite potential ones, it’s necessary to continuously assess health and wellness trends. Members might get bored with the same fitness equipment and classes, so why not ...
Aquatics programming, when executed properly, is a big boost to youth participation in community recreation, since most kids love being in water and it facilitates a wide variety of activities. The Spurlino Family YMCA in ...
To help improve lateral mobility and balance for seniors at your facility, consider adding recumbent fitness products to your fitness floor. We all know 76 million Baby Boomers represent a generation that did not go ...
According to Feeding America, food insecurity is a household’s inability to provide enough food for active, healthy lifestyles. Food insecurity is a way to assess the risk of hunger and in the U.S., one in ...
LifeBridge Health and the Baltimore JCC have partnered together to promote wellness to the JCC community and beyond. The plan is simple: to provide health and wellness resources to the community, including screenings, education and ...
On a gorgeous day, the last thing people want is to be stuck indoors. This is the main driving force behind why more and more community recreation facilities are adding outdoor features and amenities. Take ...
The term “exercise is medicine” has been making waves in the fitness world over the past few years, due to the positive effects exercise and sound nutrition have on the health and wellness of individual ...