Empowering Your Community to Embrace Combined Training
Karlie Intlekofer of Matrix Fitness details the benefits of joining cardio and strength workouts. In the world of health and ...
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Tag: cardio
On-Demand: Boosting Group Activity with Cardio Programs on the Fitness Floor
Does your facility maximize the capabilities of the fitness equipment on the wellness floor? To bypass the need for additional ...
Read moreDetailsNovember/December 2024 Issue
