Group X

Adam Shilling shares his Y's outdoor programming lessons learned while pivoting during mandatory closures as a result of the pandemic. As of August 19, exercise...

Among the many operational changes community rec centers have had to undergo recently has been making fitness classes compliant to safety and social distancing guidelines....

Arguably the most prominent challenge community rec centers have faced during the reopening process has been enforcing social distancing guidelines. This challenge is especially difficult...

Virtual programs have graduated from an added commodity to a necessity during the COVID-19 pandemic, as organizations everywhere have explored new options to keep members...

Retention seems to be the buzz word when looking at fitness facility metrics. We know it is less costly to retain members than recruit new...

While Dallas is quickly earning a reputation as one of the most active cities in the United States, fitness studios in the metropolitan area realize...

Delivering a great small group training (SGT) experience involves extra attention to detail when it comes to your layout, coaching style and training practices. Coaching SGT...

It’s no secret that great Group X instructors lead to great Group X classes. But what does it take to get those great instructors working...

Functional fitness workouts train muscles to work together and prepare them for daily tasks by simulating common movements users might do at home, at work...

Group X instructors can make or break a member’s experience. Having an energized, dedicated instructor can help members get excited for group X classes and...