Tag: Helix

For a variety of reasons, every YMCA, JCC and community rec center has a number of members and visitors who ...

Today, the oldest baby boomers are now in their 70s, and even the youngest boomers are fast approaching 60. And, ...

Creative and effective new ways to train are literally the lifeblood of our industry. And frankly, with the competitive nature ...

Home of the world’s first lateral trainer, Helix has put a new spin on workouts, putting users through rigorous lateral ...

A certain percentage of the population finds traditional weight bearing fitness modalities, such as treadmills, ellipticals, upright lateral trainers or ...

The all-new recumbent Helix delivers many of the benefits of upright Helix training to a much broader audience. Here is ...

To help improve lateral mobility and balance for seniors at your facility, consider adding recumbent fitness products to your fitness ...