Aquatics programming, when executed properly, is a big boost to youth participation in community recreation, since most kids love being in water and it facilitates...
Read moreDetailsTo help improve lateral mobility and balance for seniors at your facility, consider adding recumbent fitness products to your fitness floor. We all know 76...
Read moreDetailsAccording to Feeding America, food insecurity is a household’s inability to provide enough food for active, healthy lifestyles. Food insecurity is a way to assess...
Read moreDetailsLifeBridge Health and the Baltimore JCC have partnered together to promote wellness to the JCC community and beyond. The plan is simple: to provide health...
Read moreDetailsOn a gorgeous day, the last thing people want is to be stuck indoors. This is the main driving force behind why more and more...
Read moreDetailsThe term “exercise is medicine” has been making waves in the fitness world over the past few years, due to the positive effects exercise and...
Read moreDetailsYouth fitness programming is a key component of any community rec organization, which places the hiring of youth mentors and leaders among the most important...
Read moreDetailsAs technology continuously guides the attention of today’s youth through video games and television, it’s difficult to redirect them to physical play. In fact, Holly...
Read moreDetailsIn the season of love, it’s easy to get swept up in roses, candy hearts and other expressions of love between star-crossed lovers. For the...
Read moreDetailsAmong the many youth sports programs available, martial arts is a widely offered class that has been working to gain popularity and attract more participants....
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