Tag: coaching

Diana Fulton, a regional director of personal training with the YMCA of Metropolitan Dallas, shares 11 tips for healthy living ...

Because youth fitness is a large part of many recreation center offerings, it’s important to put the right people in ...

A 2018 study from Nationwide Children’s Hospital, showed that just 5% of youth ages five to 18 reported meeting the ...

It’s no secret that great Group X instructors lead to great Group X classes. But what does it take to ...