Tag: exercise

Justin Dominick, the senior director of fitness at the JCC of Greater Baltimore, shares tips for promoting fitness and community as ...

How you interact with members and their device-sourced health data can enhance the value of membership not only for them ...

How are you talking to your members about fitness? When people imagine what fitness looks like, they tend to think ...

The Bender JCC of Greater Washington, located in Rockville, Maryland, is a hub for busy adults  — even adults over ...

To help improve lateral mobility and balance for seniors at your facility, consider adding recumbent fitness products to your fitness ...