Tag: fitness

International Water Safety Day, held annually on May 15, helps spread drowning awareness and water safety education. In Part 1 ...

Specialized classes are a great way to support and empower the moms in your community, especially for Mother’s Day. The ...

Creative activities to promote health and wellness among youth become more abundant in the summer months. Being outside the classroom, ...

In addition to signing a waiver prior to participating in group exercise classes at your facility, members need to be ...

Exercise enthusiasts coming to your fitness facility no longer seek to blend-in to the back of a large group exercise ...

Shared space facilities are becoming more common in community recreation, and the YMCA of Greater Louisville has used this principle ...

As a fitness director, there are multiple ways to ensure you are offering the right cycling programs for your members, ...

When scheduling fitness classes at your community rec center, it’s important to focus on time slots and facility space. However, ...

Aquatics programming, when executed properly, is a big boost to youth participation in community recreation, since most kids love being ...

The fitness equipment in your community rec center is a first impression many new members evaluate. In fact, equipment can ...