As technology continuously guides the attention of today’s youth through video games and television, it’s difficult to redirect them to physical play. In fact, Holly Metzger, the youth fitness director at the York JCC in ...
Among the many youth sports programs available, martial arts is a widely offered class that has been working to gain popularity and attract more participants. While not as popular as a sport like basketball, martial ...
Across the country, many community rec centers offer boxing programs where students can learn basics such as balance, foot work, and defensive and offensive skills. In such a close-contact and physically demanding sport, it is ...
Since its grand opening, the Gilroy Wellness Studio has secured 331 members. Unique in its build, the studio is a standalone group exercise facility of the YMCA of Silicon Valley, located in Gilroy, California. Prior ...
When it comes to wellness in community rec centers, we usually think of group exercise programs and personal training. As equally important and beneficial to exercise is nutrition coaching, a service offered by a registered ...
When HealthFitness began managing Cornerstone Aquatics Center in West Hartford, Connecticut, a year and a half ago, it had one gym with 20 pieces of exercise equipment and a small multi-purpose room that overlooked the ...
One of the most important aspects of membership sales in a community rec setting is communication. This, of course, includes your pitch and how you speak by volume, tone and pace. Often forgotten and just ...