Fitness

How are you talking to your members about fitness? When people imagine what fitness looks like, they tend to think of weightlifters, trainers or athletes....

Susie Ellis, the CEO of Global Wellness Institute, presented “The Future of Wellness and Fitness” at the International Health, Racquet & Sportsclub Association's (IHRSA) 2022...

Justin Dominick, the senior director of fitness at the JCC of Greater Baltimore, shares four ways to create community through fitness. Being part of a...

The City of Goodyear Parks & Recreation Department shares emerging fitness equipment trends in 2022. Fitness equipment has been a staple in community centers for...

Research firm Mintel reports parents are leading the in-person fitness rebound. According to global market research firm Mintel, consumers are missing the personal connection a...

A recent study researched the impact of outdoor gyms on activity levels. Read the results and learn what your community recreation facility can take away....

In the 2021 November/December issue, we spoke with Sarah Johnson, the former association director of group exercise for the YMCA of Metropolitan Washington, and current...

Judi Christy, the director of marketing and communication at the Akron Area YMCA, shares about her Spinning experience.  True confession: I am not in perfect shape....

Two YMCAs share continuing education strategies and 2021 fitness trends and predictions. The pandemic has changed the way many fitness enthusiasts think about exercising, and...

The Shaw JCC of Akron is providing fresh, winter fitness programming with Snowga – yoga in the snow. Snow yoga, also known as Snowga, is...