Fitness equipment is designed to last well beyond the warranty period. Experts say regular maintenance can extend the life of out-of-warranty fitness equipment by as much as 35 to 40 percent. With proper upkeep, older ...
Boutique fitness studios have figured out how to acquire new customers at an astounding rate. Successful studios have three key things in common: they provide a sense of community, the classes are fun and effective, ...
A certain percentage of the population finds traditional weight bearing fitness modalities, such as treadmills, ellipticals, upright lateral trainers or stair climbers to be too intense. People who cannot support their own body weight (full ...