Tag: fitness

While Dallas is quickly earning a reputation as one of the most active cities in the United States, fitness studios ...

Our world has become faster paced, and children are exposed to increasing rates of reinforcement outside of the classroom. Teachers ...

To meet the needs of any community member who may walk into your facility, it’s important to offer a variety ...

In honor of breast cancer awareness month, Community Rec spoke the Peninsula JCC about the “Pink @ the PJCC” program ...

If you’re looking to enhance the relaxation offerings at your facility, consider adding a unique program like Sound Float Meditation. ...

Your most popular group fitness classes will likely have high demand from a wide variety of members, but many individuals, ...

Traditional aquatics programming is a proven tactic for success in community recreation, but if you want to widen your demographic, ...

Most yoga participants will bring their own mats to class, but what about additional props such as blocks, blankets, bolsters ...

Relaxation programs are becoming more prevalent in community recreation as the industry shifts toward a greater understanding of recovery and ...

Long gone is the basic yoga class offering. Members who are interested in taking a yoga class want an experience ...