Tag: Matrix Fitness

In the American College of Sports Medicine (ACSM) 20th annual Worldwide Fitness Trends forecast, strength training ranked as one of ...

In this facility tour, we’ll see the updated and state-of-the-art spaces at Evelyn Rubenstein JCC Houston. The newly renovated JCC ...

Over 10 years ago, the YMCA of Memphis & the Mid-South began a partnership with Matrix Fitness. Fast forward to ...

From April 30 - May 3, YMCA professionals will meet in St. Louis, Missouri, for the NAYDO 2025 Conference. While ...

Make group training and HIIT more intense than ever with a cycle that transforms cardio workouts into total body exercise. ...

Matrix Fitness, the world's fastest-growing commercial fitness brand, proudly announces a new integration with Upace, a leading member experience and reservations platform. ...

As YMCA of Greater St. Petersburg was opening a new location in a very diverse, active and growing community, leaders ...

From April 3-6, YMCA professionals will meet in Denver, Colorado, for the NAYDO 2024 Conference. While networking and enjoying the ...

Karlie Intlekofer of Matrix Fitness details the benefits of joining cardio and strength workouts. In the world of health and ...

Fitness equipment plays an essential role in defining a rec center. When choosing an equipment vendor, the YMCA of Metropolitan ...