Tag: wellness

Writing articles during the pandemic has been challenging. While it is no comparison to those on the front lines, or ...

Today is the perfect time to start teaching children coping skills. With the recent events, and twist and turns of ...

With months of social distancing, closed facilities and anxiety about the coronavirus pandemic, your members’ physical and mental health have ...

Let me start by saying I have a closet full of cute clothes. Cute skirts and sweaters, adorable pants and ...

Spirit, mind and body. These three words make up the motto commonly used by YMCAs across the country. It encapsulates ...

While Dallas is quickly earning a reputation as one of the most active cities in the United States, fitness studios ...

After years of planning and months of construction, the Republic Bank Foundation YMCA, the 12th and newest YMCA of Greater ...

The health and wellness industry is ever-changing. Each year, new program trends rise, offering rec centers new opportunities to capitalize ...

When I wake up and check the weather, it’s hard not to double-take at the “feels like four degrees” here ...

In honor of breast cancer awareness month, Community Rec spoke the Peninsula JCC about the “Pink @ the PJCC” program ...