Tag: wellness

In a time where the health and fitness industry is shifting to a more holistic approach and prioritizing well-being, you ...

The latest report on obesity treatment in iScience. More and more, fitness centers are emphasizing the beneficial aspects of gyms ...

Incorporating hiking and boxing into this year’s fall programming. The Great Outdoors During the pandemic, many fitness enthusiasts turned to ...

The integration of devices, education and research drive Therabody’s passion to improve everyone’s health and well-being. When Ben Nazarian first ...

Flu season is right around the corner. According to the CDC, cases usually spike in December, so fall is the ...

Writing articles during the pandemic has been challenging. While it is no comparison to those on the front lines, or ...

Today is the perfect time to start teaching children coping skills. With the recent events, and twist and turns of ...

With months of social distancing, closed facilities and anxiety about the coronavirus pandemic, your members’ physical and mental health have ...

Let me start by saying I have a closet full of cute clothes. Cute skirts and sweaters, adorable pants and ...

Spirit, mind and body. These three words make up the motto commonly used by YMCAs across the country. It encapsulates ...