Tag: wellness
In honor of breast cancer awareness month, Community Rec spoke the Peninsula JCC about the “Pink @ the PJCC” program — a workout designed to enhance recovery for breast cancer patients. Since launching the program ...
If you’re looking to enhance the relaxation offerings at your facility, consider adding a unique program like Sound Float Meditation. Floating is one of the newest programs at the Aaron Family JCC of Dallas in ...
Traditional aquatics programming is a proven tactic for success in community recreation, but if you want to widen your demographic, aqua therapy is worth considering. The Sonoma County Family YMCA in Santa Rosa, California, offers ...
Relaxation programs are becoming more prevalent in community recreation as the industry shifts toward a greater understanding of recovery and its importance to overall wellness. In honor of National Relaxation Day, we examined a few ...
Long gone is the basic yoga class offering. Members who are interested in taking a yoga class want an experience catered to their needs, and those needs are liable to change. This is why the ...
Corporate wellness is a way community rec centers can serve the local workforce and benefit the whole community as a result. Through classes and services aimed at getting groups of employees active and healthy, such ...
During the summer, your facility will see an increase in usage as kids are out of school and families are taking advantage of aquatics amenities to stay cool. For everyone’s safety, it’s important to evaluate ...
If you’re on an afternoon drive in Tucson, Arizona, and find yourself on North Dodge Boulevard on the northeast side of town, you should catch a glimpse of the entrance to what looks like a ...
When Trish Harrison, the association health and wellness director of the YMCA of Greater Kalamazoo, found out about the discontinuing of her mother’s Parkinson’s class at a local gym, she decided to step in and ...
The word community is described as “a feeling of fellowship with others as a result of sharing common attitudes, interests and goals.” Originally built in 1944, the Jackie Robinson Family YMCA went above and beyond ...