Leading functional fitness supply firm Aktiv Solutions and specialty furniture and flooring innovator GRID are set to introduce a new wave of smart fixtures and flooring solutions. The companies have come together to develop a series of personal ...
Susannah Gillespie, the wellness and group fitness manager at the York JCC, shares recovery techniques in momentum. After any challenging workout, a nice cool down period with some stretching is often just what your body ...
Four ways you can leverage group exercise to drive philanthropy. With NAYDO 2022 in our rearview and an ocean of philanthropic opportunities ahead, it’s time to start strategizing grass roots tactics that will not only ...
Why the Staunton-Augusta Family YMCA offers oncology yoga. Research shows yoga can help people with cancer both mentally and physically. While it can’t fight cancer itself, according to WebMD yoga may ease some side effects of the disease and its ...
The latest report on obesity treatment in iScience. More and more, fitness centers are emphasizing the beneficial aspects of gyms beyond weight loss, including those related to mental health and overall quality of life. A ...
Incorporating hiking and boxing into this year’s fall programming. The Great Outdoors During the pandemic, many fitness enthusiasts turned to the outdoors while gyms and facilities were closed and social distancing was encouraged. And as ...
The integration of devices, education and research drive Therabody’s passion to improve everyone’s health and well-being. When Ben Nazarian first asked Therabody founder Dr. Jason Wersland to explain what Theragun is, Dr. Wersland said he ...
Flu season is right around the corner. According to the CDC, cases usually spike in December, so fall is the time of year when many people are visiting their local pharmacy or doctor’s office to ...
Writing articles during the pandemic has been challenging. While it is no comparison to those on the front lines, or that comparing challenges across any job platform is even viable right now, I experienced a ...