Tag: wellness
Spirit, mind and body. These three words make up the motto commonly used by YMCAs across the country. It encapsulates the purpose of every program that’s planned and service offered. Each new offering should benefit ...
While Dallas is quickly earning a reputation as one of the most active cities in the United States, fitness studios in the metropolitan area realize they can’t afford to rest on their laurels. It’s becoming ...
After years of planning and months of construction, the Republic Bank Foundation YMCA, the 12th and newest YMCA of Greater Louisville location, is open for business. Following its official opening on December 14 and dedication ...
The health and wellness industry is ever-changing. Each year, new program trends rise, offering rec centers new opportunities to capitalize on them. Jason Stowell, the division director of fitness and wellness at the JCC of ...
When I wake up and check the weather, it’s hard not to double-take at the “feels like four degrees” here in the Twin Cities. It’s also hard not to think that our YMCA will undoubtedly ...
In honor of breast cancer awareness month, Community Rec spoke the Peninsula JCC about the “Pink @ the PJCC” program — a workout designed to enhance recovery for breast cancer patients. Since launching the program ...
If you’re looking to enhance the relaxation offerings at your facility, consider adding a unique program like Sound Float Meditation. Floating is one of the newest programs at the Aaron Family JCC of Dallas in ...
Traditional aquatics programming is a proven tactic for success in community recreation, but if you want to widen your demographic, aqua therapy is worth considering. The Sonoma County Family YMCA in Santa Rosa, California, offers ...
Relaxation programs are becoming more prevalent in community recreation as the industry shifts toward a greater understanding of recovery and its importance to overall wellness. In honor of National Relaxation Day, we examined a few ...
Long gone is the basic yoga class offering. Members who are interested in taking a yoga class want an experience catered to their needs, and those needs are liable to change. This is why the ...
