Tag: yoga

In response to the fastest growing sport in the U.S., the Aaron Family JCC of Dallas created a new style ...

Why the Staunton-Augusta Family YMCA offers oncology yoga. Research shows yoga can help people with cancer both mentally and physically. While it can’t ...

The Shaw JCC of Akron is providing fresh, winter fitness programming with Snowga – yoga in the snow. Snow yoga, ...

The Dave and Mary Alper Jewish Community Center in Miami, Florida, is always looking for inventive ways to deliver unique ...

Learn how the principles of Acceptance and Commitment Therapy with yoga is helping children feel calm during the pandemic. During ...

Learn about the YMCA of Greater Houston’s Moving Stronger program.  According to a recent study published in Neurology, the medical ...

Your most popular group fitness classes will likely have high demand from a wide variety of members, but many individuals, ...

Most yoga participants will bring their own mats to class, but what about additional props such as blocks, blankets, bolsters ...

Long gone is the basic yoga class offering. Members who are interested in taking a yoga class want an experience ...