Fitness

Virtual fitness has taken off in the recreation industry because of the coronavirus pandemic, allowing facilities to continue to serve their members despite shutdowns and...

As a result of the COVID-19 pandemic, many new social distancing guidelines and capacity limits have been brought to the forefront of every community rec...

The health and wellness industry is ever-changing. Each year, new program trends rise, offering rec centers new opportunities to capitalize on them. Jason Stowell, the...

This month, we spoke with Lindsey Lerit, the membership director at the Merrimack Valley YMCA, about engaging new members during the height of the New...

To create an exceptional fitness class experience for your members, you need three outstanding aspects: instructors, environment and programming. Focusing on these three components will...

Two strong motivations for joining a community rec center are to get in better shape and find a sense of belonging. Nutrition and weight loss...

This month, we spoke with Daniel O'Connor, the association director of health and wellness programs at the YMCA of South Hampton Roads about implementing programs....

If you’re looking for a way to take your offerings to new heights, an indoor rock climbing wall is a valuable amenity. Rock climbing is...

A common trend for fitness centers — including community recreation organizations — is the conversion of racquetball courts into a new Group X or personal...

Your most popular group fitness classes will likely have high demand from a wide variety of members, but many individuals, depending on their age, need...