Tag: Group Fitness

Workout variety is a great way to engage current and prospective members, and with workouts like INSANITY, P90X, PiYo and ...

Keeping a healthy variety of workout options is an ongoing challenge, but with Beachbody LIVE programming, any community rec center ...

In addition to signing a waiver prior to participating in group exercise classes at your facility, members need to be ...

Exercise enthusiasts coming to your fitness facility no longer seek to blend-in to the back of a large group exercise ...

Beachbody LIVE, the group exercise division of Beachbody LLC., offers a variety of pre-designed group fitness formats based on some ...

Boutique fitness studios have figured out how to acquire new customers at an astounding rate. Successful studios have three key ...

They say you have to spend money to make money — but that’s not always true. By carefully evaluating your ...

Across the country, many community rec centers offer boxing programs where students can learn basics such as balance, foot work, ...