Tag: wellness

In October 2025, Valley of the Sun JCC in Scottsdale, Arizona, welcomed a new leader for the community. Oded Kraus ...

In the American College of Sports Medicine (ACSM) 20th annual Worldwide Fitness Trends forecast, strength training ranked as one of ...

Devlin Reiley, the marketing and PR director at the Rappahannock Area YMCA, provides a tour of the Massad Family YMCA ...

With the arrival of 2026 comes new fitness trends to keep a sharp eye on. That’s why for the 20th ...

How embracing holistic perspectives empowers individuals through mental wellness and fitness. While the physical benefits of exercise are widely acknowledged ...

When we look back at what the fitness industry was 20 years ago, it seems like such a simpler time. ...

Over 10 years ago, the YMCA of Memphis & the Mid-South began a partnership with Matrix Fitness. Fast forward to ...

This issue we spoke with Murphy Coville, the association director of community health at the YMCA of Greater Boston, about the Y’s ...

After years in the making, the city of Gary, Indiana, is being reimagined through a collaborative development project that will ...

As we move through 2025, members are recommitting to their previous New Year’s Resolutions, which means improving their health and ...