Wellness & Health

LifeBridge Health and the Baltimore JCC have partnered together to promote wellness to the JCC community and beyond. The plan is simple: to provide health...

The term “exercise is medicine” has been making waves in the fitness world over the past few years, due to the positive effects exercise and...

When it comes to wellness in community rec centers, we usually think of group exercise programs and personal training. As equally important and beneficial to...

According to the nonprofit organization Feeding America, food insecurity is an issue that affects every county and congressional district throughout the U.S. This means many...

Community rec centers are dedicated to the health and wellness of their members and members’ families, but one YMCA in Missouri is going above and...

After sustaining significant damage to several facilities from the impact of Hurricane Harvey in 2017, the YMCA of Greater Houston faced a challenge: How would...