Wellness & Health

The YMCA of Metropolitan Chicago recently announced the launch of a strategic partnership with Peloton aimed at advancing community health and well-being, increasing member and...

A Pedaling for Parkinson’s interview by Anna Brodarick, the marketing and communications director at the Kishwaukee Family YMCA. Last month, I had the opportunity to...

Susannah Gillespie, the wellness and group fitness manager at the York JCC, shares study outcomes on participant and care partner relationships. We all know the...

Located inside the Mary Free Bed YMCA, a branch of the YMCA of Greater Grand Rapids, the Carol Van Andel Healthy Living Center is providing...

Alec Hatlestad of Rocky Mountain Sunscreen shares a guide to sun safety for recreation professionals. The sun’s rays can pose both benefits and risks, especially...

Morning sunlight exposure is essential for good health and overall well-being. The sun is the most significant natural source of vitamin D. When our skin...

Butler University’s Institute for Well-being recently developed the Student Well-being and Institutional Support Survey (SWISS). While the assessment is aimed at capturing how students perceive...

How the YMCA of Greater Monmouth County is combatting the mental health crisis through partnership, collaborative leaders and the motto, "Stronger Together."  Laurie Goganzer grew...

Parks Prescriptions (PaRx) began as a grassroots movement in the U.S. over a decade ago and has now spread to countries around the world. It’s...

New CDC data published March 31, 2022 shed additional light on the mental health of U.S. high school students during the COVID-19 pandemic. This data...