Tag: group exercise

Just like with any product, defining your brand will help you reach more members in your community. The process of ...

Four ways you can leverage group exercise to drive philanthropy. With NAYDO 2022 in our rearview and an ocean of ...

A look at the implications of Imposter Syndrome for group exercise instructors. Do I belong at the front of the ...

In Part 2 of this “Life After COVID-19” series, John Mikos from the YMCA of Greater Kansas City discusses the ...

Small group training (SGT) allows members to get the benefits and motivation of a one-on-one trainer, and the sense of ...

On the surface, winter months and aquatics programming don’t seem like a good match. Because members enjoy swimming any time ...

Relaxation programs are becoming more prevalent in community recreation as the industry shifts toward a greater understanding of recovery and ...

Long gone is the basic yoga class offering. Members who are interested in taking a yoga class want an experience ...

CrossFit is not a typical community recreation offering, considering most of these facilities usually emphasize activities and services for the ...

Fitness programming will be a major selling point for your facility — the more engaging and heart-pounding, the better. To ...