Tag: fitness

Why has recovery become such a hot topic? There are several reasons, but the primary ones are because fitness professionals ...

In this video tour, we visit the new YMCA at Tanglewood, a branch of the YMCA of Virginia's Blue Ridge, located ...

Years ago, I had a conversation with a long time member who was canceling her membership. In an attempt to ...

As community rec professionals, keeping a pulse on the latest health and wellness trends is key to staying relevant and ...

As the fitness industry evolves, new trends continue to emerge, shaping how exercise professionals approach wellness, training and client support. ...

Matrix Fitness, the world's fastest-growing commercial fitness brand, proudly announces a new integration with Upace, a leading member experience and reservations platform. ...

As YMCA of Greater St. Petersburg was opening a new location in a very diverse, active and growing community, leaders ...

Strength Safe’s Dumbbell Safety Rack was engineered to be a game-changer in the strength training routines of members since 2019. ...

As we age, the importance of staying active and maintaining a healthy lifestyle becomes even more essential. For individuals over ...

Three years ago, the YMCA of Metropolitan Los Angeles leadership was looking for a way to bring innovation and technology ...