Tag: fitness

As community rec professionals, keeping a pulse on the latest health and wellness trends is key to staying relevant and ...

As the fitness industry evolves, new trends continue to emerge, shaping how exercise professionals approach wellness, training and client support. ...

Matrix Fitness, the world's fastest-growing commercial fitness brand, proudly announces a new integration with Upace, a leading member experience and reservations platform. ...

As YMCA of Greater St. Petersburg was opening a new location in a very diverse, active and growing community, leaders ...

Strength Safe’s Dumbbell Safety Rack was engineered to be a game-changer in the strength training routines of members since 2019. ...

As we age, the importance of staying active and maintaining a healthy lifestyle becomes even more essential. For individuals over ...

Three years ago, the YMCA of Metropolitan Los Angeles leadership was looking for a way to bring innovation and technology ...

Managing technology infrastructure for fitness and facilities is a challenge to many YMCAs. With so many offerings and solutions available, ...

Top strategies for fitness area budgeting and determining best value changes. Exercise aids both physical and mental health which is ...

Barbell training has long reigned supreme for building strength and muscle, offering versatility and adaptability for all fitness levels. But ...