Tag: fitness

This is Part 1 of a three-part series in which community recreation centers from around the country share their experiences ...

Did you know those who join a fitness center without accountability are part of the average yearly 43 percent dropout ...

For most community rec centers, engaging youth in fitness is a top priority. This ensures that from a young age, ...

Over the past decade, small group training (SGT) has continued to rise in popularity as a more affordable alternative to ...